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Player Info
Overview
Strengths
- Disciplined
- Midfield engine
- Veteran leadership
Key traits
- Right-footed specialist
- Portugal international
Next match
Helder Sousa profile
- Position
- Midfielder
- Nationality
-
Portugal
- Date of birth
- 13 Oct 1977 (48 years)
- Height
- 177 cm
- Weight
- 71 kg
- Preferred foot
- Right
- Short name
- H. Sousa
Helder Sousa recent team matches
| Fixture | League | Date | Result |
|---|---|---|---|
USA vs Portugal
|
International Friendly | 31 Mar 2026 | 0 – 2 |
Mexico vs Portugal
|
International Friendly | 29 Mar 2026 | 0 – 0 |
Portugal vs Armenia
|
FIFA World Cup qualification (UEFA) | 16 Nov 2025 | 9 – 1 |
Ireland vs Portugal
|
FIFA World Cup qualification (UEFA) | 13 Nov 2025 | 2 – 0 |
|
Portugal vs Hungary
|
FIFA World Cup qualification (UEFA) | 14 Oct 2025 | 2 – 2 |
|
Portugal vs Chile
|
International Friendly | 06 Jun 2026 | Upcoming |
|
Portugal vs Democratic Republic of the Congo
|
FIFA World Cup | 17 Jun 2026 | Upcoming |
|
Portugal vs Uzbekistan
|
FIFA World Cup | 23 Jun 2026 | Upcoming |
Colombia vs Portugal
|
FIFA World Cup | 27 Jun 2026 | Upcoming |
|
Portugal vs Wales
|
UEFA Nations League | 24 Sep 2026 | Upcoming |
Portugal national team
About Helder Sousa
Helder Sousa is a 48-year-old Portugal professional footballer who plays as a midfielder.
Born on 13 October 1977 in Portugal, Helder Sousa has been eligible for senior professional football since 1994. Helder Sousa stands 177 cm tall and weighs 71 kg, and is right-footed.
As more Portugal national team fixtures are played, Helder Sousa's career stats, recent goals, and attribute radar will update automatically on this page.
Next up: Portugal vs Chile in the International Friendly on Saturday 06 June 2026 at 12:00 UTC. Most recent fixture: USA 0-2 Portugal in the International Friendly.
Bookmark this Helder Sousa hub on SportScore for live match updates, fresh goal totals, attribute radar changes, and every upcoming fixture — everything updates automatically as new data lands in our live feed.
Players from Portugal
Portugal competitions
Frequently asked questions about Helder Sousa
What team does Helder Sousa play for?
Helder Sousa's current club is not on record in our data yet. Check back as we ingest new lineups from upcoming matches.
What position does Helder Sousa play?
Helder Sousa plays as a midfielder.
How old is Helder Sousa?
Helder Sousa was born on 13 October 1977, making them 48 years old.
What nationality is Helder Sousa?
Helder Sousa represents Portugal.
How tall is Helder Sousa?
Helder Sousa stands 177 cm tall and weighs 71 kg.
Is Helder Sousa left-footed or right-footed?
Helder Sousa's preferred foot is right.
Does Helder Sousa play for the national team?
Helder Sousa is eligible for Portugal. Their next match is Portugal vs Chile on Saturday 06 June 2026 UTC.
Statistics
National team
Players from Portugal
- Abdu Conte Defender
- Abel Pereira Defender
- Adelcio Varela Defender
- Adilio Varela Forward
- Adilson Defender
- Adilson Mendes Martins Forward
- Adriano Castanheira Forward
- Adriano Moke Midfielder
- Afonso Ferro Serrano Midfielder
- Afonso Francisco Defender
Other midfielders
- Abreu Portugal
- Adrian Pires Da Silva Portugal
- Adriana Rodrigues Portugal
- Adriano Moke Portugal
- Adrien Silva Portugal
- Adulai Seidi Portugal
- Afonso Brito Portugal
- Afonso Brito Portugal